Lost and Found Therapy is a growing therapy practice in West Seattle offering person-centered, trauma-informed mental health care for children, teens, adults, and families. We support clients navigating anxiety, depression, trauma, grief, and life’s many challenges.

We provide gender-affirming and neurodivergent-affirming care.

We cultivate a trauma-informed therapy space with deep compassion, care, and connection.

We respect and honor diversity with curiosity and an inclusive space for all identities.

We understand and accept each client as a whole person, not as a problem to be fixed.