Welcome, Adults!

Adulting is hard! We live in a world of complexity, juggling between different responsibilities, relationships, jobs, needs, and wants. Sometimes you find yourself stuck in the environment with things happening out of your control; sometimes you realize there is unresolved trauma from the past getting in the way of you moving on to the next chapter; sometimes you feel behind watching others doing the things you expect yourself to be doing. We understand that it takes a lot to be here, and we are so glad to potentially be a part of your therapy journey!